Kelsey is an international yoga instructor living in Toronto, Canada.
She started practicing yoga as a way to manage depression & anxiety and quickly learned the practice could offer calm in the chaos and so much more.
Sharing space with Kelsey is an opportunity to co-create - a dance of energy between the people in the room. Her classes touch on science based approaches, tantra, buddhism & moving meditations.
Kelsey radiates warmth and positive energy. Her zest for life is infectious (the good kind 😉)
You can practice with Kelsey privately (both online and in person), in regular studio classes, at events and on retreats.